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☆ A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single
▼ + stars: | 2024-04-25 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

Joyce Preston, who's from the UK, turned 100 in March. It was also the year that Joyce Preston, who turned 100 years old last month, was born in the British town of Stockport. There, she starts her day by doing yoga or gentle exercise and loves going for walks. Joyce Preston/ Care UKPreston never married, and her biggest tip for reaching 100 is to "stay single." Joyce Preston/ Care UKBe religiousAs a founding member of an independent evangelical church, religion is important to Preston, and she believes it has contributed to her long life.

Persons: Joyce Preston, —, Preston, Bryan Johnson, Paul Dolan, Preston doesn't, Rose Anne Kenny, doesn't, Joseph Maroon, Heidi Tissenbaum Organizations: Service, Care UK's, Court, Abney Court, Abney Court Care, US Bureau of Labor Statistics, Care, London School of Economics, Guardian, gerontology, Trinity College Dublin, LongeviQuest, University of Locations: who's, Ottoman Empire, Soviet Union, Stockport, Preston, Abney, Latin America

☆ A 114-year-old Texan is now the oldest living American. Here are 6 lifestyle choices that may have helped her stay healthy for so long.
▼ + stars: | 2024-02-27 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

She attributes her longevity to God, but her family thinks lifestyle factors play a part too. Francis also has some memory problems, but she's mentally alert and recognizes her family, Williams told TODAY.com. She told TODAY.com last summer, "It's not my secret. But her family thinks a few lifestyle factors have contributed to her living so long. Harrison told ABC13 that she has never seen her grandmother eat fast food.

Persons: Elizabeth Francis, —, William Taft, Theodore Roosevelt, couldn't, Edie Ceccarelli, Francis, Dorothy Williams, TODAY.com, Williams, Francis doesn't, Ethel Harrison, Harrison, ABC13 Organizations: Service, Washington Post Locations: United States, Louisiana, Texas

☆ Longevity experts who have met over 1,000 centenarians share 3 key differences between the world's oldest people
▼ + stars: | 2024-01-13 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

AdvertisementThe world's oldest people tend to have certain habits in common, such as eating well, having a good work-life balance, and keeping active. AdvertisementIn Japan, supercentenarians have strict diets, while they're more indulgent in Latin American countriesVillatoro said that in Japan, supercentenarians are generally strict about eating everything in moderation. Supercentenarians are more religious in Latin American countries than in JapanVillatoro said that Latin American supercentenarians tend to be very religious, mostly Catholic. However, Villatoro said that he's noticed supercentenarians from Japan typically aren't as religious as their Latin American counterparts. But more of the older people Villatoro has met in Argentina live in retirement homes than in other countries.

Persons: —, Ben Meyers, Fabrizio Villatoro, Meyers, Villatoro, Fabrizio, Yumi Yamamoto, hara, aren't, Japan Villatoro, he's, Yamamoto Organizations: Service, Business, Japan, Research, American, Pan American Health Organisation, Inter, American Development Bank Locations: America, Japan, Ikaria, Greece, Loma Linda, Brazil, Columbia, Argentina

☆ 3 things centenarians regret, according to longevity researchers who talk to the world's oldest people every day
▼ + stars: | 2023-12-05 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +3 min

LongeviQuest researchers verify the ages of the world's oldest people. Here are the biggest regrets the centenarians told LongeviQuest they have. AdvertisementTwo longevity researchers, who talk to supercentenarians as part of their day jobs, shared the most common regrets that the world's oldest people have. Meyers, LongeviQuest's CEO, and Villatoro, its Latin America research president, have both asked some of the world's oldest people for their longevity tips as well as the things they wish they had done differently. According to his family, he regrets that he wasn't able to try a different career , which would have enabled him to enjoy more time with his family, Villatoro said.

Persons: They've, LongeviQuest, —, Ben Meyers, Fabrizio Villatoro, Meyers, Janet Gibbs, Villatoro, centenarians, Juan Vicente Pérez Mora, Mora, It's, they'd, Evangelista Luisa López Organizations: Service Locations: America, Venezuela, Santa Fe province, Argentina, Mar de Plata

☆ My great-grandmother was a SuperAger who lived to 115 and was the second oldest person in Japan. Here's her advice for living a long and healthy life.
▼ + stars: | 2023-12-05 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

AdvertisementA longevity expert who speaks to SuperAgers every day, and whose great-grandmother lived until she was 115, shared advice for living a long, healthy life. Yamamoto has collected lots of advice for living a long, healthy life from her great-grandmother and from speaking with Japanese supercentenarians every day. Do everything in moderationAlthough they're very disciplined, Yamamoto said that Japanese supercentenarians do allow themselves to indulge — just in a controlled way. AdvertisementBut, she also said that Japanese SuperAgers don't force themselves to do anything they don't want to do — "It is about having both balance and routine in life," she said. Reduce stressThe last piece of advice that Yamamoto shared is something that many other supercentenarians and centenarians say: don't stress too much.

Persons: Yumi Yamamoto, Shigeyo Nakachi, Yamamoto, — Organizations: Service, Business Locations: Japan, LongeviQuest

☆ 4 aging secrets of Japanese supercentenarians, from a longevity researcher whose great-grandmother lived to 115
▼ + stars: | 2023-12-04 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +5 min

She's noticed a few things Japanese supercentenarians do which might contribute to their longevity. AdvertisementA longevity researcher who verifies the ages of supercentenarians, and whose great-grandmother lived to the age of 116, shared four aging secrets from the longest-living people in Japan. So, Yamamoto knows a thing or two about longevity, particularly what Japanese people with long lives have in common. Like in other Blue Zones, super-agers in Japan tend not to eat much meat and spend lots of time with family. "One thing I've noticed about Japanese supercentenarians and centenarians is that they're very disciplined and strict on themselves in terms of straight posture ," she said.

Persons: Yumi Yamamoto, She's, —, Fusa Tatsumi, Shigeyo Nakachi, Yamamoto, LongeviQuest, Kane Taneka Organizations: Business, Service, LongeviQuest, Food and Drug Administration, Radio, Research Locations: Japan, Okinawa, what's

☆ Sam Altman's return to OpenAI doesn't necessarily mean a return to normalcy
▼ + stars: | 2023-11-22 | by ( Dan Defrancesco | ) www.businessinsider.com time to read: +7 min

download the app Email address Sign up By clicking “Sign Up”, you accept our Terms of Service and Privacy Policy . In today's big story, we're looking at Sam Altman returning to the helm of OpenAI. Less than five days after his shocking ouster, Sam Altman is set to return to OpenAI as its CEO. Microsoft's CEO Satya Nadella, a key figure in the past few days' drama, comes out a winner. By helping to reinstall Altman at OpenAI, he stabilizes a key piece of Microsoft's AI strategy.

Persons: —, NASA's James Webb, Sam Altman, JACK GUEZ, OpenAI, Altman, we're, Bret Taylor, Larry Summers, Taylor, Adam D'Angelo, Greg Brockman, OpenAI's confounder, They've, Tim Paradis, Satya Nadella, Kevin Scott, Insider's Ashley Stewart, Julie Bort, Darrin Zammit Lupi, Patrick T, Fallon Rivian, Elon Musk's, Jack Dorsey, Amr Bo Shanab, Madison, they're, Vladimir Putin, Billie Jean King, Jamie Lee Curtis, Scarlett Johansson, Hailey Bieber, John Deere, LongeviQuest's Ben Meyers, Yumi Yamamoto, Fabrizio Villatoro, Jack SteerLo, Fusa Tatsumi, they've, Dan DeFrancesco, Naga Siu, Hallam Bullock, Lisa Ryan Organizations: Service, NASA's James Webb Space Telescope, Getty, Silicon, Business, Microsoft, REUTERS, Elon, Madison Ave Locations: OpenAI, AFP, OpenAI's, India, New York City, San Diego, London, New York

☆ Louise Levy, Who Was Studied for Her Very Long Life, Is Dead at 112
▼ + stars: | 2023-07-27 | by ( Richard Sandomir | More About Richard Sandomir | ) www.nytimes.com time to read: +1 min

When she celebrated her birthday last year, she told The Rye Record, “I’m glad I can still speak and have my sense of humor, but I would caution you not to try and live to be 112!”She had been the oldest known living person in New York State, according to LongeviQuest, which maintains a database of supercentenarians, people who have lived into a 12th decade. Mrs. Levy was one of more than 700 people, all 95 or older, recruited since 1998 to participate in a study by the Institute for Aging Research at the Albert Einstein School of Medicine in the Bronx to learn the genetic reasons for their unusually long, healthy lives. “It’s not luck,” Dr. Nir Barzilai, an endocrinologist who directs the institute, said by phone. “They exceeded luck. The biggest answer is genetics.”Using the blood and plasma of the test group, all Ashkenazi Jews — a comparatively homogeneous population whose genetic variations are easier to spot — the institute’s Longevity Genes Project has discovered gene mutations that are believed to be responsible for slowing the impact of aging on people like Mrs. Levy and protecting them against high cholesterol, heart disease, diabetes and Alzheimer’s disease.

Persons: “ I’m, Levy, “ It’s, ” Dr, Nir Barzilai Organizations: Rye, Institute for Aging Research, Albert Einstein School of Medicine Locations: New York State, Bronx

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